Zumba: Fit Test Drive, That’s Fit, October 20, 2009
Zumba LLC
“Pluses: Because it’s so low-pressure, Zumba’s perfect for just about any fitness (or coordination) level. And while participants are encouraged to only do what they’re comfortable with, for those who want a challenge, there’s plenty of appeal here: The music is motivating, and the actual moves work on a broad range of muscles, including heavy emphasis on core groups.”
Zumba Fitness with Alena 