Zumba: Fit Test Drive – That’s Fit Blog

Great Post on That’s Fit.

Zumba: Fit Test Drive, That’s Fit, October 20, 2009


Zumba LLC

“Pluses: Because it’s so low-pressure, Zumba’s perfect for just about any fitness (or coordination) level. And while participants are encouraged to only do what they’re comfortable with, for those who want a challenge, there’s plenty of appeal here: The music is motivating, and the actual moves work on a broad range of muscles, including heavy emphasis on core groups.”