The Truth Behind the Greek Yogurt Craze
By NATALIE DIGATE MUTH, M.D., M.P.H., R.D.
This summer, Greek yogurt giant Chobani will open its first-ever Greek yogurt frozen yogurt shop in New York City. Meanwhile, the grocery-store demand has exploded as Greek yogurt, once a little-known product sold in specialty stores, has become a widely available household favorite. With sales increasing more than 100 percent every year for the past three years, Greek yogurt is credited with single-handedly boosting the hurting American dairy industry. But is this Greek yogurt craze just another fad, or is there really something to it?
Read more: Link to the ACE Website.
Greek yogurt is one of my favorites!! I love to put sliced almonds and honey with it. What about you? What’s your favorite Greek yogurt mix in?
Zumba Gold on Today
Zumba Gold® – Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun.