EXHILARATE – The Ultimate Zumba Fitness DVD Experience!

http://exhilarate.zumba.com

Pop in any one of these seven rip-roaring DVDs packed with spicy-hot music and action-packed routines, and get your body moving like never before. Our NEW 2-in-1 DVD feature lets you choose how to follow along: listen to Verbal Cueing from the hosts (“Learn It!”) or turn off Verbal Cueing to hear only the music (“Feel It!”). Choose the second option and get pumped as you work out to the cutting-edge visuals of these music video-style fitness DVDs.

	STEP BY STEP: A basic guide to break down the steps
	ACTIVATE: A 45-minute, easy-to-follow class to get you started
	RIPPED: Body sculpting featuring Zumba® Toning and Zumba Sentao™ programs
	EXHILARATE: The original full-length fitness-party experience
	RUSH: A 20-minute workout to amp you up
	MIX: A rhythmic journey around the world
	FITNESS-CONCERT: Experience the party live

Zumba News: How many calories for you burn during one hour of Zumba?

How Many Calories Do You Burn During One Hour of Zumba?

By Laura Dattaro, eHow Contributor

updated: February 15, 2011

Zumba is a dance based fitness routine.

Dance silhouette image by huaxiadragon from Fotolia.com

Finding an enjoyable workout can be tricky, and staying with it can be even harder. Over the past decade, Zumba, a dance-based fitness routine, has been gaining popularity in homes and gyms around the world for its focus on fun, high energy fitness.

Read more: How Many Calories Do You Burn During One Hour of Zumba? | eHow.com http://www.ehow.com/about_5368632_many-during-one-hour-zumba_.html#ixzz1FSyLe4hb