Daily Archives: September 12, 2010

News: Zumba Fitness at HOME!!

http://www.amazon.com/Zumba-Fitness-Nintendo-Wii/dp/B003OQ4B1Q

Exciting news, Zumba fans!  If you haven’t already caught wind of this highly anticipated announcement, then here it is: Zumba is going to be coming straight into your living room with a video game!  Yes, you can finally get some extra Zumba sessions in with your very own Zumba wii!  Too bad we have to wait until the 2010 Holiday season…at least I know what to get everyone next year… MAJESCO ENTERTAINMENT PARTNERS WITH ZUMBA FITNESS LLC TO BR … Read More

via Zumba with Alena

NEWS: Try This Trend? What to Know About the Zumba Workout

Try This Trend? What to Know About the Zumba Workout.

“Just two years ago, less than one million people tried the Zumba workout. Today: Seven times that—in 60,000 locations in 105 countries. 

It’s no wonder. The Zumba workout program, which combines Latin dance moves with resistance training, provides an intense workout no matter your fitness level (and no, you don’t have to be a seasoned salsa dancer to pick up the steps). It also burns anywhere from 400 to 500 calories per 45-minute session—or more, depending on how intensely you move. Thanks to the upbeat music and “party” exercise atmosphere, Zumba also has the reputation for being one of the hottest (and most fun) cardio workouts out there right now. So we had to ask: Does the Zumba workout live up to the hype?”

NEWS: Zumba Secrets: How to Get a Workout at Da Club This Weekend

Zumba Secrets: How to Get a Workout at Da Club This Weekend

Friday, August 6, 2010 at 11:11 AM
|  posted by Jenny Everett
“It’s hard not to be intrigued by Zumba–the popular Latin dance-inspired fitness craze that more than seven-and-half million people have tried worldwide. The name alone is interesting and, lately, it seems like everyone is talking about it.”

Health: self.com