My new favorite cool down song!

Colgando En Tus Manos by Carlos Baute Y Marta Sanchez

Here is the song and music video: http://www.youtube.com/watch?v=9JrDoNVNL8I

Zumba is in Hong Kong!! – News

Hello Zumba friends!

As some of you know, I will be making another trip to Asia for work (my day job at the Asian Liver Center at Stanford University) to Hong Kong during the last week of April (don’t worry, Claire and other fabulous 24HF Zumba Instructors will be rocking your world while I am gone).  I was looking for Zumba classes in Hong Kong since I will surely be missing it with all of you!  I came across this article “Zumba Sweeping the Dance Floor” as well as Zumba classes at California Fitness.  So I’ll let you know how it goes!

Happy Hump Day!

Alena